Month : April 2014

Artichokes make you… 22nd April, 2014

There’s something refreshing about getting dirt underneath your fingernails, as you dig in the rich soil of the veggie patch in search of an edible prize that you have been nurturing for months. You suddenly have to brush a piece of hair away from your eyes and end up wiping a streak of mud across your brow. Then an itchy nose causes you to rub more dirt on your face.

Pete Evans’ nutritional daily habits 6th April, 2014

Pete Evans is an award-winning Australian chef, restaurateur, cookbook author, TV presenter and health coach. He also volunteers his time as an Australian Organic ambassador promoting organics in schools and the community. You might know him as the co-host of Chanel 7’s My Kitchen Rules. The man who has cooked for Crown Prince Frederik and Crown Princess Mary of Denmark, Elton John, Martha Stewart and U2 has just finished filming a

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SUPERFOOD SERIES: Pumpkin

We’re in the middle of a full-on pumpkin flavour takeover. There’s pumpkin in your bagels, beer and coffee. Apparently Starbucks has sold more than 200 million Pumpkin Spice Lattes in the past 10 years. Even the makers of Pringles are getting in on the action. While most pumpkin-flavoured treats should be added to the once-in-a-while list, pumpkin itself (not to be confused with artificial pumpkin spice flavouring) is actually one of the healthier foods of the season. #FromPaddocktoPlate #feedyourmind

18 hours ago

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