Month : April 2017

Bienvenido a Ecuador 24th April, 2017

In Cayambe, one hour south of the Columbian border, roses (one of the biggest industries in Ecuador along with oil from the Amazon, bananas and shrimp) grow directly upwards towards the overhead sun and indulge in the 12 hours of sunlight no matter what the season, routinely rising at 6am and setting at 6pm.

SUPERFOOD SERIES: Breadfruit 3rd April, 2017

This dimply bright green orb the size of a cantaloupe has always created interest and intrigue. Why now for a breadfruit comeback? It’s high in fibre, antioxidants, calcium, iron and potassium.

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Entertaining this weekend? 🥂🥣 Take a look at the From Paddock to Plate recipe book! Filled with beautiful stories from farmers about how they grow their produce, tips & tricks and why they love what they do – and delicious recipes passed down from generations of course! Suitable for students in the cooking rooms at school to food lovers wanting to impress the guests. Get to know where your food comes from and the incredible people who grow it by visiting our website to purchase. Happy cooking! http://www.frompaddocktoplate.com.au/book/ #frompaddocktoplate #feedyourmind

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