Month : April 2017

Bienvenido a Ecuador 24th April, 2017

In Cayambe, one hour south of the Columbian border, roses (one of the biggest industries in Ecuador along with oil from the Amazon, bananas and shrimp) grow directly upwards towards the overhead sun and indulge in the 12 hours of sunlight no matter what the season, routinely rising at 6am and setting at 6pm.

SUPERFOOD SERIES: Breadfruit 3rd April, 2017

This dimply bright green orb the size of a cantaloupe has always created interest and intrigue. Why now for a breadfruit comeback? It’s high in fibre, antioxidants, calcium, iron and potassium.

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