Month : June 2017

SUPERFOOD SERIES: Walnut 25th June, 2017

Often the simplest foods are best for your health, and this is certainly the case when it comes to walnuts in which Mother Nature has crafted a nearly perfect package of protein, healthy fats, fibre, plant sterols, antioxidants, and many vitamins and minerals.

SUPERFOOD SERIES: Watermelon 2nd June, 2017

There’s nothing quite like eating refreshingly cool and juicy watermelon on a hot day at the beach. Why? Watermelons are about 92 percent water, making it a healthy and hydrating snack that helps you feel full for longer.

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Free degrees for young NSW teacher graduates who move to the bush

Hundreds of young teachers will have their HECs debt paid by the New South Wales Government in a bid to lure more staff to rural and regional schools. Do you think it will work? What other suggestions do you have? Source: ABC Rural #FromPaddocktoPlate #feedyourmind

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