Month : October 2017

SUPERFOOD SERIES: Kale 28th October, 2017

Kale is being called “the new beef”, “the queen of greens” and “a nutritional powerhouse.” This rough and tough green beats out all the rest in terms of nutrition, providing more antioxidants than most other fruits and veggies!

SUPERFOOD SERIES: Pumpkin 1st October, 2017

Pumpkin salad, pumpkin bread, pumpkin ravioli, pumpkin pie, pumpkin risotto, pumpkin beer — the options are endless, and endlessly mouthwatering. Whether you’re putting a pumpkin on your doorstep at Halloween or into a pie crust for lunch, it’s time to see this fruit as more than a once-a-year purchase.

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After all our recent weather events, here is a photo that is definitely worth sharing! Thank you to Barb Eulenstein at Boola in NSW for your amazing photography skills to capture this incredible moment. #FromPaddocktoPlate #feedyourmid

9 hours ago

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