Month : October 2017

SUPERFOOD SERIES: Kale 28th October, 2017

Kale is being called “the new beef”, “the queen of greens” and “a nutritional powerhouse.” This rough and tough green beats out all the rest in terms of nutrition, providing more antioxidants than most other fruits and veggies!

SUPERFOOD SERIES: Pumpkin 1st October, 2017

Pumpkin salad, pumpkin bread, pumpkin ravioli, pumpkin pie, pumpkin risotto, pumpkin beer — the options are endless, and endlessly mouthwatering. Whether you’re putting a pumpkin on your doorstep at Halloween or into a pie crust for lunch, it’s time to see this fruit as more than a once-a-year purchase.

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HERES TO A ZESTY WEEKEND ———————————————————————— Orange you going to create a delicious & nutritious meal from the From Paddock to Plate recipe book this weekend? Try our easy • Chinese #Pork with Orange Salad • Or our mouthwatering Green Chilli and Lemon #Chicken with Couscous! – Winter is such an important time to increase vitamin C levels, boosting #immunity against nasty cold & flues. Vit C is also a winner in increasing #iron absorption after eating red meat! – In the book: Check out our Queensland #citrus grower’s tips & tricks to healthy, happy citrus trees in your garden along with other wonderful stories and #recipes from food providores themselves! ‍‍ ———————————————————————- Visit http://www.frompaddocktoplate.com.au to find our recipe book . . . #frompaddocktoplate #feedyourmind #supportlocal #localfood #foodfarmers #connecttofood #contact #consumers #foodeducation #ageducation..

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