Eat honey and ‘Feel Good’

Honey-1-Copy-281x300What’s the difference between sugar and honey?

In episode six of ‘Feel Good Food’, I explain the pros and cons and share with you the medicinal benefits of this gorgeous golden syrup miraculously produced by our busy bee friends.

Did you know that honey has shown to be effective in the treatment of ulcers, asthama, allergies, burns, skin wounds and as an anti-inflammatory to relieve pain, reduce infection, clean wounds and decrease healing time?

Plus, your mum was right – it’s a sound cough remedy. What more could you ask from your pot of honey?

Another handy tip to keep the ants away: place your honey jar in a bowl of water.

Try making your own version of the ‘healthy honey muesli’ on page 117 of my ‘From Paddock to Plate’ book. So delicious! I might go and have a bowl now…

The Health Club is a monthly program on ABC digital radio, which uncovers health and fitness trends. Discover ways to improve your physical and mental health and learn some delicious and healthy recipes.

radio-image

Facebook

Australian Institute of Food Science and Technology

THE WHEAT IS OVER Do you suffer wheat allergies? Would you love to rekindle your relationship with pasta & bread 🥖? The advancement of Agri-Food technology has allowed the possibility of growing Low-Allergy Wheat for wheat sufferers! A very interesting read indeed by Food Processing. ——————————————————————— Find our Careers In Grains resources & educational virtual excursions on Grain farming when you subscribe your school to the From Paddock to Plate National Schools Program! http://www.frompaddocktoplate.com.au And let’s continue inspiring & educating the next generation of passionate Food Farmers & Food innovators!

7 hours ago

Twitter
  • No Tweets Available
Instagram