Eat cabbage and ‘Feel Good’

Cabbage-300x225Join The Health Club! Go on! You know you want to.

In episode three of ‘Feel Good Food’, I chat to Meghan Woods about the wonders of walnuts, pear and cabbage.

Did you know that cabbage is one of the oldest vegetables dating back to the 1600’s?

The Health Club is a monthly program on ABC digital radio, which uncovers health and fitness trends. Discover ways to improve your physical and mental health and learn some delicious and healthy recipes.

For more interesting facts about this month’s “feel good foods” and the recipe for my favourite winter salad out of my book ‘From Paddock to Plate’, tune in here.

radio-image

Facebook

✨ Make your Christmas a From Paddock to Plate Christmas ✨ The FP2P recipe book is not just any recipe book, it’s a story made for summer reading after your bellies are full from endless Christmas leftovers and the kids are onto their 2nd innings of backyard cricket. It’s filled with inspiring stories told by food providores themselves, as FP2P Founder & Director, Louise FitzRoy, travelled many miles around Australia to capture their passions for food, farming and cooking. If there is a special teacher in your life, why not gift them a From Paddock to Plate National Schools Program Christmas Gift Card, it’s truely the gift that keeps on giving! Their 2019 school year will be bursting with quality food & farming educational resources for their entire school, celebrating our Aussie farmers all year round. ———————————————————————- Find both FP2P gifts at http://www.frompaddocktoplate.com.au or email hello@frompaddocktoplate.com.au

15 hours ago

Twitter
  • No Tweets Available
Instagram