Eat cabbage and ‘Feel Good’

Cabbage-300x225Join The Health Club! Go on! You know you want to.

In episode three of ‘Feel Good Food’, I chat to Meghan Woods about the wonders of walnuts, pear and cabbage.

Did you know that cabbage is one of the oldest vegetables dating back to the 1600’s?

The Health Club is a monthly program on ABC digital radio, which uncovers health and fitness trends. Discover ways to improve your physical and mental health and learn some delicious and healthy recipes.

For more interesting facts about this month’s “feel good foods” and the recipe for my favourite winter salad out of my book ‘From Paddock to Plate’, tune in here.

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Primary Industries Education Foundation Australia-PIEFA

Did you know Primary Industries Education Foundation Australia-PIEFA school memberships are now FREE! Join hundreds of other schools around Australia using quality food and farming resources from PIEFA and Primezone, to inspire the next generation about the importance of Australia’s agriculture. You can also find the national From Paddock to Plate Schools Program on Primezone! Gather your fellow teachers and sign up for FREE today! email office@piefa.edu.au

19 hours ago

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