Eat cabbage and ‘Feel Good’

Cabbage-300x225Join The Health Club! Go on! You know you want to.

In episode three of ‘Feel Good Food’, I chat to Meghan Woods about the wonders of walnuts, pear and cabbage.

Did you know that cabbage is one of the oldest vegetables dating back to the 1600’s?

The Health Club is a monthly program on ABC digital radio, which uncovers health and fitness trends. Discover ways to improve your physical and mental health and learn some delicious and healthy recipes.

For more interesting facts about this month’s “feel good foods” and the recipe for my favourite winter salad out of my book ‘From Paddock to Plate’, tune in here.

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The Land

From Paddock To Plate Agricultural Education ————————————————————- An important read in the The Land this week. As the young farmers themselves have pointed out, early education regarding many aspects of farming, food & fibre is essential to gaining inspiration and confidence to find their path in the Ag Industry. Now is the best time to provide our next generation of young agricultural leaders with Food Production & careers education through our From Paddock To Plate Schools Program! Visit our website http://www.frompaddocktoplate.com.au to sign up your school today! #frompaddocktoplate #feedyourmind #youngfarmers #schoolsprogram #agriculturaleducation

2 days ago

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