Eat cabbage and ‘Feel Good’

Cabbage-300x225Join The Health Club! Go on! You know you want to.

In episode three of ‘Feel Good Food’, I chat to Meghan Woods about the wonders of walnuts, pear and cabbage.

Did you know that cabbage is one of the oldest vegetables dating back to the 1600’s?

The Health Club is a monthly program on ABC digital radio, which uncovers health and fitness trends. Discover ways to improve your physical and mental health and learn some delicious and healthy recipes.

For more interesting facts about this month’s “feel good foods” and the recipe for my favourite winter salad out of my book ‘From Paddock to Plate’, tune in here.

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MEET LOUISE ‍ Get to know From Paddock to Plate Founder & Director, Louise FitzRoy- Bringing outstanding food and farming educational resources into your classroom! Visit http://www.frompaddocktoplate.com.au to learn more about how Louise has delivered Australia’s leading Independent food education program. #frompaddocktoplate #feedyourmind

17 hours ago

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