Eat cabbage and ‘Feel Good’

Cabbage-300x225Join The Health Club! Go on! You know you want to.

In episode three of ‘Feel Good Food’, I chat to Meghan Woods about the wonders of walnuts, pear and cabbage.

Did you know that cabbage is one of the oldest vegetables dating back to the 1600’s?

The Health Club is a monthly program on ABC digital radio, which uncovers health and fitness trends. Discover ways to improve your physical and mental health and learn some delicious and healthy recipes.

For more interesting facts about this month’s “feel good foods” and the recipe for my favourite winter salad out of my book ‘From Paddock to Plate’, tune in here.

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FP2P moments capturing valuable food & farming knowledge, FROM farmers, FOR future farmers & those who eat The most accurate, direct and informative way to learn about Australian food production and about the hard-working & resilient people behind it, is to take the time to chat with a farmer, organise a visit during the school holidays and learn from them. The From Paddock to Plate National Schools Program provides students with the opportunity to learn from those who feed us everyday, no matter their location. 300+ quality food & farming, student and teacher resources continue to inspire the next generation across Australia about where their food comes from. Incredibly essential. ‍‍ —————————————————————————— TEACHERS & SCHOOLS: Get in touch with us today and discover more about the FP2P schools program, ready for Term 2! hello@frompaddocktoplate.com.au . . . #frompaddocktoplate #feedyourmind #supportlocal #australianfarmers #connect..

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