Eat cabbage and ‘Feel Good’

Cabbage-300x225Join The Health Club! Go on! You know you want to.

In episode three of ‘Feel Good Food’, I chat to Meghan Woods about the wonders of walnuts, pear and cabbage.

Did you know that cabbage is one of the oldest vegetables dating back to the 1600’s?

The Health Club is a monthly program on ABC digital radio, which uncovers health and fitness trends. Discover ways to improve your physical and mental health and learn some delicious and healthy recipes.

For more interesting facts about this month’s “feel good foods” and the recipe for my favourite winter salad out of my book ‘From Paddock to Plate’, tune in here.

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TOGETHER WE CAN MAKE A DIFFERENCE ———————————————————————- From Paddock to Plate continues to inspire and educate students and families about the WHO, WHERE, WHY & HOW we get to eat our food every single day, making it an entrenched part of children’s lives growing up. Teachers, those involved with schools, business owners, external students programs, farming foodies and masterchefs- together we can empower the next generation to enjoy their food’s paddock to plate journey ➡️ ————————————————————————- If your mission is our mission- visit our website and SIGN UP YOUR SCHOOL TODAY, ready for next term: http://www.frompaddocktoplate.com.au Download our FP2P APP Find our beautiful recipe book . . #frompaddocktoplate #feedyourmind #nationalschoolsprogram #foodeducation #australianagriculture #agrieducate #wherefoodcomesfrom #eatingeveryday #foodandfarming #food #students #inspire

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