Savoury

Coconut kale and sunflower seed salad

Enjoy the sweet raisin bursts and the savoury crunch of the sunflower seeds that add texture to every fulfilling kale mouthful.

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Coconut kale and sunflower seed salad

Ingredients

local kale, rinsed
raisins
sunflower seeds, toasted
coconut shavings, optional

Lightly sauté the kale leaves in coconut oil. Combine the kale, raisins and sunflower seeds. Sprinkle with coconut shavings if you are using. Enjoy the contrasting flavours with every mouthful.

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Pumpkin and cranberry salad

Sweet and savoury all in the one mouthful, there’s no denying that this flavoursome salad is a favourite for all tastebuds. It’s quick and easy, utilising fresh and local ingredients.

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Pumpkin and cranberry salad

Ingredients

local pumpkin, roasted in chunks
garden lettuce leaves
walnuts
cranberries
pumpkin seeds
parmesan, grated
olive oil
salt and pepper, to taste

Combine the roasted pumpkin, lettuce leaves, cranberries, walnuts and seeds. Season with salt and pepper. Serve, followed by a drizzle of olive oil and sprinkle of parmesan.

Recipe courtesy of The Brasserie

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Chia pudding

Don’t be fooled by these tiny seeds. They might be small but they are mighty when it comes to packing a nutrition-dense and energy-boosting punch to your diet.

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Chia pudding

Ingredients

300ml almond milk
150ml maple syrup
500g chia
strawberries
blueberries

Combine the almond milk and maple syrup. Once combined, continuously stir while gradually adding the chia seeds. Rest for five minutes and then stir the mixture again to avoid clumps forming. Leave the chia mixture in the fridge overnight to set. Serve and garnish with fresh seasonal strawberries and blueberries.

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Overnight oats

For a satisfying and wholesome breakfast you can’t go past this delicious, fulfilling combination of fruits, nuts, oats and honey topped with a hearty crunch.

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Overnight oats

Ingredients

oats
almond milk
raisins
green apple
strawberries
blackberries
honey
mint
almonds
coconut oil, melted

Mix oats, milk, raisins, apple, berries, honey and mint together in a bowl. Cover and leave in the fridge overnight.

Meanwhile combine almonds, more oats, honey and coconut oil. Spread mixture out evenly on a tray lined with baking paper and bake on low heat in the oven until golden brown.

Serve the overnight oats in a bowl topped with the homemade granola, fresh berries and a generous dollop of homemade natural yoghurt.

Recipe courtesy of The Brasserie

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Quinoa and avocado salad

Fresh and crunchy, this salad is wholesome, juicy and full of flavour. A satisfying lunch or ideal accompaniment to barbecued fish splashed with lemon for dinner.

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Quinoa and avocado salad

Ingredients

organic red quinoa
fresh corn, grilled
celery, finely chopped
cherry tomatoes, finely chopped
cilantro
parsley
chives
lemon juice
olive oil
salt and pepper
avocado, pureed
feta cheese
alfalfa sprouts

Combine all ingredients, except for the avocado, feta cheese and alfalfa sprouts. Before serving, add the avocado puree to the plate, then add the salad and finally top with crumbled feta and sprouts.

Recipe courtesy of The Brasserie

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Green mango and flaxseed salad

It would be hard to fit more superfoods on a plate than this delicious combination of crunchy long beans, flaxseed nuttiness, tart green mango and refreshing sweet orange with a kick of vinegar.

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Green mango and flaxseed salad

Ingredients

long beans
mizuna
green mango, sliced
local basil
fresh orange segments
flaxseeds
garlic, sliced, boiled and roasted
chickpeas
lime juice
orange juice, freshly squeezed
balsamic vinegar
olive oil
salt and pepper

Combine lime and orange juices with olive oil and vinegar, salt and pepper, and flaxseeds, to make the vinaigrette. Dress the mizuna leaves.

Drape the long beans on plate in a circle and place the leaves inside the beans.

Dress the mango and orange segments and scatter delicately on top of the mizuna.

Sprinkle the garlic chips and flaxseeds over the salad and serve.

Recipe courtesy of The Brasserie

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Louise’s walnut salad

For a quick salad that tastes amazing, you can’t go past our Founder’s all-time favourite salad that combines crunch with juiciness and savoury with tart.

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Louise’s walnut salad

Ingredients

walnuts
rocket or spinach leaves
pear, sliced
parmesan, shaved
extra virgin olive oil
squeeze of lemon

Combine the leaves, pear, parmesan and lastly, the walnuts (to prevent them going soggy). Drizzle with olive oil and squeeze over lemon juice (for taste and to stop the pears browning). Delicious, fulfilling and easy to prepare.

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Watermelon Salad

This vibrant and thirst-quenching salad draws on local ingredients bringing the tastebuds alive with a squeeze of fresh orange juice.

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Watermelon Salad

Serves 6

Ingredients

Citrus vinaigrette:
1 cup watermelon juice
½ cup fresh orange juice
¼ cup lime juice
1 cup extra virgin olive oil
1 teaspoon kosher salt

For the salad:
1 bunch fresh basil
1 cup extra virgin olive oil
1 cup hazelnuts
2 pounds watermelon, cubed
4 cups mixed greens, slightly torn
½ pound cucumber, cubed
½ pound java apples, shaved
3 radishes, shaved
½ pound French feta, crumbled
kosher salt
fresh ground pepper
Cayman Sea Salt

To make the vinaigrette, blend all the ingredients until combined. Place in a clean container until ready to use.

To create the salad, blend the basil and olive oil for about 3 minutes. Strain the oil through a fine mesh strainer but do not force through the mesh, you just want the oil to drip out, leaving the solids behind. Once the oil has drained, discard the solids.

Preheat an oven to 325 degrees Fahrenheit. Place the hazelnuts on a sheet pan lined with parchment  in an even layer. Toast for 6-8 minutes, or until gold brown. Take care not to over toast. As a general rule of thumb, if you can smell the hazelnuts’ toasted fragrance while the oven is closed, then they are most likely burnt. Once toasted, allow to cool and lightly crush.

Place the watermelon in a vacuum sealable bag and add ½ cup of the vinaigrette. Vacuum press the watermelon until compressed. This will depend on the system you have but vacuum pressing the watermelon is optional.

Combine mixed greens, cucumbers, shaved java apples, and shaved radishes in a mixing bowl and dress with the vinaigrette, season with salt and pepper. Divide the dressed salad between the plates. Place the compressed watermelon, French feta and hazelnuts onto the salad. Drizzle the basil oil over the salad and finish with Cayman Sea Salt.

Recipe courtesy of The Brasserie

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Tomato Salad

This tasty combination of creamy mozzarella, fresh basil, juicy tomatoes and crisp arugula leaves with a touch of sea salt, will have your mouth drooling for more!

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Tomato Salad

Serves 6

Ingredients

Black garlic vinaigrette:
5 cloves black garlic
1 tablespoon thyme, finely chopped
1 shallot, finely chopped
½ cup balsamic vinegar
1 cup extra virgin olive oil
1 teaspoon kosher salt

Balsamic reduction:
1 cup balsamic vinegar

For the salad:
1 pound local slicing tomatoes, sliced into wedges
1 pound local cherry tomatoes, cut in half
½ pound arugula
½ cup basil leaves
3 burrata mozzarellas
½ cup extra virgin olive oil
sea salt
fresh ground pepper

In a small sauce pot set over medium high heat, bring to a simmer then reduce the heat to low. Carefully reduce the vinegar for about 10-15 minutes. Be careful as it will burn easily. When it is able to coat a spoon, then it should be thick enough to use. Remove from the heat and allow to cool before pouring into a container.

Gently toss the tomatoes, basil and arugula with ½ cup of the black garlic vinaigrette, season with salt and pepper. Divide the salad between 6 plates. Cut the burrata in half and place on half of each burrata on the salad. Season liberally with Cayman sea salt, fresh ground black pepper and olive oil. Carefully drizzle the balsamic reduction on the plate.

Recipe courtesy of The Brasserie

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Breadfruit Salad

Next time you see breadfruit a menu enjoy this superfood knowing that it is providing your body with plenty of nourishment.

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Breadfruit Salad

Serves 8

Ingredients

2 breadfruit
½ cup seasoning pepper aioli
3 green onions, trimmed, washed, thinly sliced
3 local bell peppers, diced
1 scotch bonnet, seeds removed, minced
4 tablespoons apple cider vinegar
½ cup sour cream
3 tablespoons kosher salt
1 tablespoon black pepper
kosher salt
5 beets, trimmed of any tops

Preheat an oven to 400 degrees. Cut the top of the breadfruit off and score the bottom with an “x”. Roast on a sheet pan for about 35-45 minutes or until you can insert a knife easily into the centre. Once cooked remove from the oven and allow to cool. Peel the skin by cutting with a knife. Dice the breadfruit into 1 inch cubes. Combine the aioli, green onion, peppers, scotch bonnet, vinegar, sour cream, salt and pepper in a mixing bowl and whisk until combined. Stir in the breadfruit. Season to taste. Meanwhile, pour about 1 cup of kosher salt into a baking dish and place the beet on the salt. Roast in the oven at 350 degrees until cooked though. Allow to cool and peel. Slice thinly and reserve for plating.

Recipe courtesy of The Brasserie

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