Cayman sweetsop salad

Ingredients

one handful of spinach
one handful of endive (or lettuce of choice)
yellow, green, red peppers
one sweetsop (replace with custard apple if sweetsop is not available)
one handful of green beans
a squeeze of lime juice

 

Rinse spinach, endive or lettuce, capsicum and green beans.

Break apart the sweetsop (custard apple) into segments and tease out the flesh discarding the skin and large black seeds.

Lightly steam the green beans until just cooked.

Finely slice peppers lengthways.

Mix all ingredients together with a squeeze of lime juice to finish and get ready to tingle your tastebuds.

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From Paddock To Plate Agricultural Education ————————————————————- An important read in the The Land this week. As the young farmers themselves have pointed out, early education regarding many aspects of farming, food & fibre is essential to gaining inspiration and confidence to find their path in the Ag Industry. Now is the best time to provide our next generation of young agricultural leaders with Food Production & careers education through our From Paddock To Plate Schools Program! Visit our website http://www.frompaddocktoplate.com.au to sign up your school today! #frompaddocktoplate #feedyourmind #youngfarmers #schoolsprogram #agriculturaleducation

2 days ago

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