Fig salad

Ingredients

bunch of rocket leaves
ripe figs
goat’s cheese
cherry tomatoes (optional)
olive oil
mint leaves
lemon juice

Combine the washed rocket, figs and goat’s cheese on a platter. Add the tomatoes (if using). Pour over the olive oil and sprinkle with mint. Add a good squeeze of lemon.

Recipe courtesy of Marg Salmon

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Flour power at Woodstock farm

NSW farmers Ian Congdon and Courtney Young are showing consumers where flour comes from one grain at a time and they are having a lot of fun in the process. Good work Woodstock Flour! Source: The Weekly Times #FromPaddocktoPlate #feedyourmind

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