Pear, cabbage and walnut salad

Ingredients

Serves 4

½ cup walnuts
1 tbs icing sugar
2 tsp ground cinnamon
Pinch of cayenne pepper
½ small red cabbage, shredded
½ small savoy cabbage, shredded
150 grams snow peas, shredded
4 green onions, thinly sliced
3 pears, halved, cored, thinly sliced
¼ cup small mint leaves

Dressing

2 tbs cider vinegar
2 tbs pear juice
½ cup extra virgin olive oil
2 tbs grated palm sugar or brown sugar
Salt and freshly ground black pepper, to serve

Preheat the oven to 180 degrees. Spread the walnuts on a baking tray. Sprinkle with a little water. Sift the icing sugar, cinnamon and cayenne over the nuts and toss to coat. Or you could just toast them as is! Bake for 5-8 minutes or until toasted. Set aside to cool. Combine cabbage, snow peas, green onions, pears and mint in a large bowl. Toss gently to combine. For the dressing, combine all the ingredients in a screw-top jar and shake until well combined. Pour the dressing over the salad, toss gently, add walnuts.

Recipe courtesy of Janelle Bloom

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From Paddock To Plate Agricultural Education ————————————————————- An important read in the The Land this week. As the young farmers themselves have pointed out, early education regarding many aspects of farming, food & fibre is essential to gaining inspiration and confidence to find their path in the Ag Industry. Now is the best time to provide our next generation of young agricultural leaders with Food Production & careers education through our From Paddock To Plate Schools Program! Visit our website http://www.frompaddocktoplate.com.au to sign up your school today! #frompaddocktoplate #feedyourmind #youngfarmers #schoolsprogram #agriculturaleducation

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