Month : February 2017

Treat your heart on Valentine’s Day 6th February, 2017

Cupid is just around the corner and to celebrate, I thought I’d create one of my all time Valentine’s Day favourites. Forget the chocolates – do something good for your heart with this heart-healthy, delicious and refreshing salad that is really easy to make.

How to be an inner-city farmer 6th February, 2017

Along with increasing the flavour and nutrition of your meals, you can feel totally smug about doing your bit for the environment. “Growing your own will reduce your impact on the environment and save money that may otherwise be spent on artificial flavours and colours out of a packet,” says Louise. She shares her tips with 9Homes.