WELCOME TO THE FROM
PADDOCK TO PLATE SCHOOLS PROGRAM
Often the simplest foods are best for your health, and this is certainly the case when it comes to walnuts in which Mother Nature has crafted a nearly perfect package of protein, healthy fats, fibre, plant sterols, antioxidants, and many vitamins and minerals.
There’s nothing quite like eating refreshingly cool and juicy watermelon on a hot day at the beach. Why? Watermelons are about 92 percent water, making it a healthy and hydrating snack that helps you feel full for longer.
